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Do you often feel cold, swollen, or stiff in your shoulders and neck?
These are not just physical discomforts—they are signs that your energy and blood flow are blocked.
In The Qigong Cure for Women, healing teacher Birei Cho reveals how simple Qigong practices can naturally restore warmth, balance hormones, and bring lightness back to both body and mind.
Drawing on traditional Eastern wisdom, this book teaches you how to harmonize your inner “Qi”—the life energy that circulates through every cell—and unlock your body’s natural ability to heal.
Inside, you will learn:
Gentle Dan Tian breathing to warm the core and awaken vitalityFlowing “Water Qigong” to release swelling and stagnation“Wind Qigong” to ease shoulder and neck tensionQigong for balancing female hormones and menstrual healthA daily 3-minute “Circulation Routine” to reset energy and improve sleep
These simple yet profound practices are not about perfection, but about reconnecting with your body’s natural rhythm.
When your Qi flows, your blood flows—and your life begins to move forward again.
Embrace this gentle path to radiant health, balance, and inner warmth.
Author Profile
Birei Cho
Qigong Researcher & Holistic Health Instructor
From an early age, Mei-Li Zhang was sensitive to the flow of “Qi” and gradually deepened her studies in traditional Eastern medicine and healing practices. After graduating from university, she developed her own holistic health method that combines qigong, breathing techniques, and dietary therapy, and has since dedicated her work to sharing these practices with people of all ages.
She is especially recognized for her practical guidance in the fields of “Qigong for Strengthening Immunity,” “Qigong for Balancing Hormones and the Autonomic Nervous System,” and “Anti-Aging Qigong,” which have gained strong support, particularly among women seeking natural approaches to health.
Her published works include “Qigong for Restoring Beauty and Health,” “Qigong for Balancing Hormones,” and “Anti-Aging Qigong,” all of which have been well-received by readers on Amazon Kindle.
Her guiding philosophy is simple yet powerful: “Everyone possesses a natural healing force within. By awakening it, the body and mind can return to balance and vitality.” Through her books, counseling, and workshops, she offers simple, easy-to-apply methods that help readers incorporate qigong into daily life. Many have expressed gratitude, saying that her approach is “easy to continue” and that it has brought real improvements to their health and well-being.
Today, Zhang continues her work as a writer and holistic health counselor, committed to spreading the wisdom and potential of qigong while supporting people in cultivating harmony between body, mind, and spirit.
ASIN : B0G3GC3KQ1
Publisher : Eiki Press
Accessibility : Learn more
Publication date : November 22, 2025
Language : English
File size : 881 KB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 234 pages
Page Flip : Enabled
Best Sellers Rank: #1,580,394 in Kindle Store (See Top 100 in Kindle Store) #292 in Acupuncture & Acupressure (Kindle Store) #667 in Naturopathy #1,027 in Acupuncture & Acupressure (Books)
Customer Reviews: 5.0 5.0 out of 5 stars (1) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
